Tomita Seiji Sensei, 8th Dan, on the essence of Aikido

1 - Opening Class


2 - The Fan


3 - Balance


4 - Welcome


5 - Focus


6 - Gear


7 - One Line


8 - Ikkyo


9 - Elbow


10 - Softness


11 - Irimi


12 - Musubi


13 - Ki