We are practicing aikido.
But we should re-get and refresh
ourselves in the source of our life.
Ki itself is life.
In Eastern thought,
the source of all energy comes from ki.
Sun, everything.
Life itself totally means ki.
"Genki" is a healthy condition, "kuuki" is air.
It passes certain energies to us.
There are many explanations,
but natural like a sponge,
we can suck in air or water, everything.
If it’s full, we can’t change or suck in a fresh breath.
We are breathing out and in and getting new life itself.
Understand? I hope so.