Tomita Seiji Sensei, 8th Dan, on the essence of Aikido

1 - Opening Class

2 - The Fan

3 - Balance

4 - Welcome

5 - Focus

6 - Gear

7 - One Line

8 - Ikkyo

9 - Elbow

10 - Softness

11 - Irimi

12 - Musubi

13 - Ki